Weight loss is a major goal for many people. However, not everyone is successful in achieving this goal. And the sad part is that the methods some people use to lose weight can often be unhealthy and may even lead to eating disorders. That’s why weight loss should be approached in a more medical manner.
What Is Medically Supervised Weight Loss?
Medically supervised weight loss is weight loss performed with the help of a physician. This is obtained by counting calories, reading food labels, and eating nutritious meals and snacks. The physician who supervises the weight loss program has special training on eating disorders and nutrition. Any deviation from the daily eating plan may indicate an eating disorder.
The weight loss should be medically supervised because there is an inner battle going on between the mind and the body. Every time a person eats, there is the desire to eat more. The body is constantly sending out signals that it is hungry. Research has shown that eating disorders such as bulimia and anorexia nervosa can be a result of these hunger signals. Medically supervised weight loss can help resolve these eating disorders.
The medically supervised weight loss plan can also be helpful for people who are overweight by eating the right foods, burning more calories through exercise, and getting rid of any extra fat they may have. The process allows the body time to adjust to a lower caloric intake. This is different than crash diets, where the body is left malnourished and unable to adjust to eating a healthy diet.
What Are the Benefits of Medically Supervised Weight Loss?
Medically supervised weight loss has many benefits. The first benefit is that it is safe and healthy. The plan is tailored to the individual, and the physician will make sure that each person is eating the appropriate amount of food.
Weight loss is accelerated with the help of the physician. The physician can recommend the best exercises for the patient to maximize weight loss. The physician also keeps track of weight loss and reports it back to the patient. This helps the patient see progress and stay motivated to continue.
The physician may also recommend vitamins and supplements to make sure that the patient’s body stays healthy while losing weight. Since the weight loss program is medically supervised, any deviation from the program may indicate an eating disorder. The physician can then address the issue right away.
How Is Medically Supervised Weight Loss Done?
Medically supervised weight loss is a three-step process. First, the physician makes sure that the patient has the proper nutritional knowledge to achieve weight loss. If the patient does not know anything about nutrition, the physician may recommend a nutrition class to learn more. Next, the physician creates a diet plan that incorporates the proper amount of calories.
The diet is then followed for at least three weeks. The physician will then evaluate how it is going. The physician may recommend making changes to the diet or increasing the exercise regimen. Medically supervised weight loss is not something that happens overnight. Patience is needed with this plan.
The last step is to continue the diet and exercise regimen to maintain the weight loss. When the weight is maintained, it can be a good time to go back to the physician and start exercising to increase the amount of weight that is lost.
Final Thoughts
Medically supervised weight loss is a good option for losing weight. It is safe and healthy. A physician can tailor the weight loss plan to each individual and ensure that they are getting all the proper nutrients. Be sure to discuss with a physician about the weight loss plan and make any changes that are needed. This will help keep the weight loss healthy and safe.
Lose weight in a safe and healthy manner with the help of Balanced Body Functional Medicine. We provide personalized medicine and micronutrient testing in East Texas. Our process is broken down into three steps to make it easy to comprehend and show just how simple it is to take the first steps toward restoring your health. Get in touch with us today!
